Virtual Programs
A Yoga Year
A Yoga Year is a transformative 12-month journey designed to deepen your connection with the elemental and energetic shifts of each season, and align yourself with the natural rhythms of life. Throughout this program, you will embark on a holistic and enriching experience, incorporating yoga asana practice, Ayurvedic nutrition, seasonal wisdom, chakra study, and more.
Rise and Shine
Greet the morning sun with Rise and Shine, a soul-nourishing yoga and meditation practice. Embrace the rhythm of your breath and the gentle flow of movement to awaken your inner energy and find harmony within. With each session, cultivate strength, flexibility, and a sense of grounding that will carry you through the day. Start your mornings with intention and connect with the beauty of the present moment through this weekly morning yoga ritual.
Browse all programs
Discover a diverse collection of virtual programs that cater to your holistic yoga journey. From seasonal delights to enlightening workshops, my offerings are constantly expanding to enrich your yoga journey and support your continued growth. Click below to browse all the programs that are currently available!